We believe that the starting point for living a fulfilled life is in the exploration of the relationship you have with yourself. We facilitate this exploration through:
- sharing distinctions and new ideas
- encouraging self-reflection and journaling
- Our goal is to deepen your learning and encourage you to take action.
During this journey you will...
Increase your self-awareness
Through self-reflective exercises, we guide your attention inward and onto significant experiences to increase your self-understanding. During our group coaching sessions we will share our personal experiences to help you think differently about yourself, your relationships, and what's possible in your life.
Develop your response-ability
Understand what helps and hinders you on your journey to living a fulfilled life. Once you become self-aware and assume responsibility for yourself, you can begin to choose your responses to the life circumstances within which you find yourself, rather than be a victim of circumstances
Explore your beliefs and identify your passions
Guided exercises facilitate your exploration of your beliefs and passions. Deliberately choosing generative beliefs and following your passions will provide you with the vision and energy to live a fulfilled life.
If you have any questions throughout the program, we’re here to help! You’ll have access to your guide, Ariel, throughout the program. Learn more about your amazing guides’ stories.
Meet Ariel
As someone who has been on this journey of self-discovery for 10+ years, I know first hand the impact this self-work can have. My personal journey of self-exploration and constant pursuit of meaning & purpose in life has led me here - to share my story and guide you on your own journey.
The course is based in foundations of life and relationship coaching, and mindfulness.
The hope is to help you to facilitate your learning and development so you can have a positive impact in the world and on others.
The Journey
This course is self-paced and can be completed on your own time,
but we recommend tackling a topic each week :)